Tuesday, 15 February 2022

2022 Functional Fitness Games Open Registration CLICK HERE

Functional Fitness Judges course CLICK HERE

 

Endurance:

15/12 Calories rowed

15/12 Calories biked

Rest 90 seconds

15/12 Calories rowed

15/12 Calories skied

Rest 90 seconds

 

5 rounds for time

 

 

Post results and experiences to comments