Saturday, 31 January 2026

Click this link to register for the 2026 CrossFit Games Open!

 

Endurance:

1:00 Row for calories

1:00 Low plank hold

1:00 Rest

1:00 Ski for calories

1:00 Hollow hold

1:00 Rest

1:00 Bike for calories

1:00 Wall-facing handstand hold

1:00 Rest

 

4 Rounds for total calories

 

 

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