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Conditioning:
CrossFit Games Open WOD 26.1
20 Wall-ball shots (20/14) @ (10/9′)
18 Box jump overs
30 Wall-ball shots
18 Box jump overs
40 Wall-ball shots
18 Box step overs w/WB (20/14)
66 Wall-ball shots
18 Box step overs w/WB (20/14)
40 Wall-ball shots
18 Box jump overs
30 Wall-ball shots
18 Box jump overs
20 Wall-ball shots
For time or score
(12:00 cap)
†Levels:
- Masters 55+ Rx: WB (20/14) @ (9′), (24/20″) w/step-up allowed
- Scaled: WB (14/10) @ (10/9′), (24/20″) w/step-up allowed
- Masters 55+ Scaled: (14/10) @ (8′), (24/20″) w/step-up allowed
Post results and experiences in the comments