Click HERE to register early for Conquer the Gauntlet on September 11th, 2027!

 

Conditioning:

20 Calories biked

10 Power Snatches (125/83)

400m Row

20 Burpee Box Jumps

800m Run

40 Kettlebell Swings (53/35)

 

2 Rounds for time

 

†Levels:

• Intermediate/70+ Advanced: posted at gym
• Beginner/70+ Scaled: posted at gym

 

 

Post results and experiences in the comments