Register to compete at the TRU Challenge at MP Fitness HERE!

Register to volunteer at the TRU Challenge at MP Fitness HERE!

Conditioning:

As many calories bike as possible in 12-minutes*

For score

*Every 2:00, including at minute 0:00, perform 3 wall walks†

…Rest 3 minutes and then…

As many calories rowed as possible in 12-minutes**

For score

**Every 2:00, including at 0:00, perform 3 squat cleans (215/143)†

†Levels:

• Intermediate/70+ Advanced: 2 wall-walks, (165/108)
• Beginner/70+ Scaled: 3 scaled wall-walks, (135/93)

Post results and experiences in the comments