Click this link to register for the 2026 CrossFit Games Open!
Conditioning:
Monster Games Qualifier WOD
“Lonely Road”
9-15-21
Clean and jerk (155/103)
15-21-27
Double dumbbell box step overs (20″)(2 x 50/35)
For time
(18:00 cap)
†Levels:
- Intermediate/70+ Advanced: Same reps, (135/93) C&J, (2 x 40/30) dumbbells
- Beginner/70+ Scaled: Same reps, (105/68) C&J, 16″ box, (2 x 35/25) dumbbells
Post results and experiences in the comments
14:26 RX
14:33
20” box (2x20Dmbl)
47# C&J
Accidentally did an extra round of box overs in the beginning so did a little extra work. Kept a good pace going. Next time do heavier dumbbells.
11:58 Rx
Short sets on DB was the key! I loved this WOD!
13:06 RX