Click this link to register for the 2026 CrossFit Games Open!

Conditioning:

Partner WOD, equal work required

20 Overhead squats (155/103)

40 Box jumps (24/20″)

20 GHD Sit-ups

80 Crossover single-unders

5 Rounds for time

†Levels:

• Intermediate/70+ Advanced: 18 OHS (135/93), 36 box jumps (20/16″), 18 GHDs, 60 crossover single-unders
• Beginner/70+ Scaled: 16 OHS (105/68), 32 box step-ups (16/12″), 16 GHDs, 80 single-unders

Post results and experiences in the comments