Endurance:
Partner WOD, equal work (time) required
8:00 Ski for max calories
1:00 Rest
8:00 Bike for max calories
1:00 Rest
8:00 Row for max calories
For total score
Mobility:
Video as class
Post results and experiences in the comments
Partner WOD, equal work (time) required
8:00 Ski for max calories
1:00 Rest
8:00 Bike for max calories
1:00 Rest
8:00 Row for max calories
For total score
Video as class
Post results and experiences in the comments
435 cal-solo full rounds
150-ski
137-bike
148-row
Partnered w/ Lexie
118
123
124
Total: 365