2022 Functional Fitness Games Open Registration CLICK HERE

Functional Fitness Judges course CLICK HERE

 

Conditioning:

2022 Functional Fitness Games Open WOD 22.1

As many rounds and reps as possible in 15 minutes of the following:

3 Wall-walks

12 Alternating dumbbell snatches (50/35)

15 Box jump overs (24/20″)

 

For score

*For scaling and masters standards click here

 

 

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