2019 Functional Fitness Games Open WOD 19.4
3 rounds of:
10 Snatches (95/65)
12 Bar-facing-burpees
…rest 3 minutes, then…
3 rounds of:
10 Bar muscle-ups
12 Bar-facing-burpees
For time
(12 minute cap)
Post results and experiences to comments
3 rounds of:
10 Snatches (95/65)
12 Bar-facing-burpees
…rest 3 minutes, then…
3 rounds of:
10 Bar muscle-ups
12 Bar-facing-burpees
For time
(12 minute cap)
Post results and experiences to comments