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Text us:
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Day
August 30, 2012
Friday, 31 August 2012
August 30, 2012
Siteplicity
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“Labor This” (revised) Row 250m (x4) 50 Box Jump Overs (24/20″) 40 Pull-ups 30 Burpees 40 Wall-Ball Shots (20/14) @ (10’/9′) 50 Wall-Ball Sit-up Throws (12/8) @ 7 meters 100 meters Buddy Carry 2 rounds for time Post time to comments Compare to 05 SEP 11 Instructions: This is a partner...
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