MP Fitness, the #1 Functional Fitness of south Tulsa 5 rounds for time of: Run 400m 21 Deadlifts (185/125) Post time to comments (WOD courtesy of http://www.Functional Fitness.com/) CFE WOD: Choose a sport: Run, Row, Bike, or Swim Run: 3 x 1600m, rest time equal to sprint Row: 3 x 2000m, rest time equal to...Read More