Complete as many rounds as possible in 20 minutes of: 3 Wall-climbs 10 Up-downs 5 Paralette pass-throughs (forward + back = 1) 10 Grasshoppers (right + left= 1) Post total number of rounds and extra reps to comments (WOD courtesy of Functional Fitness.com) Video of WOD can be see at: wmv: http://media.Functional Fitness.com/cf-video/Functional Fitness_WOD111026_CFMaxim.wmv mov:...Read More