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March 17, 2011
Functional Fitness Games Open WOD #1 Complete as many rounds as possible in 10 minutes of: 30 Double Unders 15 Power Snatches* (75/55) Post number of completed rounds and extra reps to comments (WOD courtesy of http://www.games.Functional Fitness.com/, see website for Masters weights) *Power snatches can be performed in any way you choose. You just...
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